Meet Our Team

Amy L. Hoffmann LCSW, SAC

Owner & President

Therapist

I am a Licensed Clinical Social Worker and Substance Abuse Counselor and earned my undergraduate degree at UW-Madison and my master’s degree in Social Work at Rutgers University. I have experience as a therapist working with children, adults and couples.

As a therapist in private practice, I assist clients with identifying their challenges and strengths, so they can face their future in a stronger frame of mind. I choose therapeutic approaches that best fit each client’s needs, often utilizing an integrative approach that blends various therapeutic modalities.

I strive to help my clients regain a positive outlook, as well as rebuilding their strength and resiliency to face life’s challenges and stressors. I offer a safe environment for individuals to work through past hurts, find freedom from ongoing struggles, grow in their true self, and thrive in their lives and relationships. I will help you to develop strategies to manage life's challenges and capture your strengths and help you be empowered through personal growth and change. I am Trauma Certified and trained in several modalities but believe that you are the expert in you.

Holly Belle "Holly" AKC Registered

Therapy Dog

Holly Belle "Holly" is an AKC Certified female Cavalier King Charles Spaniel. Holly has earned her AKC Star Puppy & AKC Canine Good Citizen titles and is currently working towards becoming an AKC Registered Therapy Dog. Holly utilizes many approaches in her therapy practice, specializing in snuggles, face sneezes, snoring loudly and requesting belly rubs. She strives to create a calm, yet fun and engaging atmosphere, as she helps clients process through the challenges of everyday life.

Kristen Palmer LCSW

Therapist

I am a Licensed Clinical Social Worker who specializes in supporting women and birthing people through the emotional and psychological transitions of reproductive life. I work with clients across the full spectrum of experiences—from preparing for pregnancy and navigating fertility challenges, to pregnancy, postpartum adjustment, and the often-overlooked stages of perimenopause and menopause.

My goal is to provide a warm, affirming, and nonjudgmental space where clients can explore the complexities of identity, body changes, relationships, and mental health during these pivotal life phases. I understand that each journey is unique and may include joy, grief, uncertainty, and transformation.

My approach is collaborative and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Through this work, I help clients build resilience, develop effective coping strategies, and feel more connected to themselves.

I am passionate about normalizing these experiences and empowering my clients with the support and tools they need to navigate their lives with confidence.

Angelina Lochner APSW

Therapist

“The decision to start individual therapy is an empowering first step toward healing and self-improvement. Whether someone is hoping to process deep childhood trauma, manage mental health symptoms or simply find more effective ways to cope with life stressors, I offer space for all. I specialize in working with teens and adults in managing symptoms of depression, anxiety, trauma and other general mental health concerns. Additionally, I take interest in exploring women’s issues, gender identity, navigating relational conflict, processing complex traumas and coping with life transitions.

Utilizing DBT, CBT, Motivational Interviewing, EMDR and mindfulness-informed, evidence-based interventions, I aim to cultivate a relatable space for clients to make change. My goal is for you to feel comfortable and motivated to work toward your self-identified goals. I approach sessions with a balance of humor and honesty, all while providing warmth, and individual support. My therapy practice is trauma informed, strengths-based, anti-oppressive, LGBTQ+ affirming and sex-positive. If you feel that I may be the therapist for you, please inquire about setting up an intake session. ”

Luccas Contreras APSW

Therapist

“Hello! I’m Luccas Contreras , MSW, APSW

 Therapist | Trauma-Informed | Faith-Inclusive | Neurodivergence-Affirming | Humor-Driven Healing

Therapy doesn’t have to be all heavy all the time. I often bring humor into my sessions when appropriate, because laughter can be medicine too. I like to say I’m a bit of the Patch Adams of therapy. As he once said: “You treat a disease, you win, you lose. You treat a person, I guarantee you’ll win, no matter what the outcome.” That’s how I approach this work, with heart, humanity, and humility.

My style is integrative and adaptable, drawing from CBT, TF-CBT, ACT, DBT, Motivational Interviewing, Positive Psychology, and exposure-based therapies (Prolonged and In Vivo). I meet you where you are and build from there.

With a background in Art Therapy, I’m also passionate about expressive modalities—art, music, movement, and play are all welcome in our work together, especially for kids, teens, and anyone who finds it easier to connect through creativity than conversation.

I’ve worked in some of the country’s leading programs for OCD and anxiety, including Rogers Behavioral Health and McLean Hospital, and have extensive experience with eating disorders.

Through my work with CCS and CLTS, I’ve supported individuals and families with complex needs, focusing on community-based, wraparound care that empowers youth and caregivers alike.

As a former volunteer firefighter and the child of a career firefighter, I carry deep respect and empathy for first responders and veterans, which was further deepened through my work at the VA.

I’m also a person of faith and am happy to incorporate spirituality into therapy, whether you're exploring your beliefs or seeking a space where your faith is honored.

Above all, I’m here to support the whole you with evidence-based tools, creativity, laughter, and compassion. I look forward to our next session.

Luccas”

Bridget Ellingboe LMFT

Therapist

I’m a Licensed Marriage and Family Therapist with a Substance Abuse Specialty and earned my Bachelor’s degree from UW-Madison and my Master’s degree in Marriage and Family Therapy from Edgewood College. I work with adults, teens, and couples navigating anxiety, depression, relationship challenges, and life transitions. As a Licensed Marriage and Family Therapist, I am systems-trained and approach concerns by looking at the broader context—how relationships, personal history, and current stressors interact—rather than treating issues in isolation.My approach is collaborative, practical, and evidence-based. I use Cognitive Behavioral Therapy (CBT), solution-focused strategies, and strengths-based techniques to help clients identify patterns, build effective skills, and create meaningful, sustainable change. Therapy is client-centered and goal-oriented, with an emphasis on what works. I also employ an eclectic mix of techniques from Motivational Interviewing, Dialectical Behavior Therapy (DBT), as well as Mindfulness-based approaches to help you on your wellness journey.I strive to provide a supportive, straightforward space where clients feel heard, respected, and empowered to move forward.